Soul Care Experiences
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Spirit | Soft Heart | Faith
Coaching experiences for mothers navigating loss or an unplanned transition.
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Soul | Sound Mind | Freedom
Coaching experiences for mothers seeking a new sense of hope for the future.
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Body | Strong Temple | Focus
Coaching experiences that integrate physical fitness, nutrition, and emotional stability.
Gift Cards for HER
When words fall short, share the gift of healing. Our custom digital gift cards are a heartfelt way to care for the ones you love.
Balances may be applied toward any of our soul care coaching experiences.
Enhance Your Experience
Healthy Lifestyle Plan | $99
60 mins | 1:1 Virtual Meeting Add-on
Includes: Assessments & Digital Resources
Our healthy lifestyle "fitness & nutrition" plans focus on physical health and well-being alongside nutritional intake.
Explore your health history, wellness goals and address barriers to create a sustainable healthy lifestyle plan.
Fitness Plan | $59
30 mins | 1:1 Virtual Meeting Add-on
Includes: Assessments & Digital Resources
Our tailored workout plans are designed to meet your unique fitness level and goals, offering options for at-home, gym-based, or outdoors.
Nutrition Plan | $49
30 mins | 1:1 Virtual Meeting Add-on
Includes: Assessments & Digital Resources
Our balanced meal planning approach supports your body while aligning with your personal values, ensuring sustainable and nourishing choices.
StrongHER Nation™
Private Fitness Training | $299
1 hr × 4 | 1:1 Person Training Add-on
Includes: Assessments & Digital Resources
Our StrongHER Nation™ personal training program consists of four private workout sessions designed to help you strengthen your mind and body. We offer personalized support, whether you're just beginning or ready to take it to the next level.
Join the StrongHER Nation™ community for exclusive faith-based fitness promotions, merchandise and more!
Thank You For Your Service
Book a discounted consultation to get support and redeem special rates on all of our soul care coaching experiences in honor of your service.
Claim Your Free Copy
Subscribe to our community and download HER Soul Care E-book to discover a simple three-step process that will empower you to transform your life.