Soul Care Experiences
Heal Virtuously
Coaching experiences designed to support women navigating loss or transition.
Spirit | Soft Heart | Faith
Embody Victory
Coaching experiences tailored for women seeking a new sense of hope for the future.
Soul | Sound Mind | Freedom
Recover Vitality
Coaching experiences that integrate physical fitness, nutrition, and personal growth.
Body | Strong Temple | Focus
The Gift of Support
Gift Cards for HER
When words aren’t enough, our custom digital gift cards offer a tender way to support and celebrate the ones you care for. Redeemable for any of our soul care experiences.
Enhance Your Experience
Healthy Lifestyle Plan | $99
Enhance Your Soul Care Experience
60 mins | 1:1 Virtual Meeting Add-on
Includes: Assessments & Digital Resources
Our healthy lifestyle "fitness & nutrition" plans focus on physical health and well-being alongside nutritional intake. Explore your health history, wellness goals and address barriers to create a sustainable healthy lifestyle plan.
Fitness Plan | $59
Enhance Your Soul Care Experience
30 mins | 1:1 Virtual Meeting Add-on
Includes: Assessments & Digital Resources
Our tailored workout plans are designed to meet your unique fitness level and goals, offering options for at-home, gym-based, or outdoors.
Nutrition Plan | $49
Enhance Your Soul Care Experience
30 mins | 1:1 Virtual Meeting Add-on
Includes: Assessments & Digital Resources
Our balanced meal planning approach supports your body while aligning with your personal values, ensuring sustainable and nourishing choices.
StrongHER Nation™
Private Fitness Training | $299
Enhance Your Soul Care Experience
4 hrs | 1:1 Person Training Add-on
Includes: Assessments & Digital Resources
Our StrongHER Nation™ personal training program consists of four private workout sessions designed to help you strengthen your mind and body. We offer personalized support, whether you're just beginning or ready to take it to the n
Enhance Your Soul Care Experience
4 hrs | 1:1 Person Training Add-on
Includes: Assessments & Digital Resources
Our StrongHER Nation™ personal training program consists of four private workout sessions designed to help you strengthen your mind and body. We offer personalized support, whether you're just beginning or ready to take it to the next level.
Join the StrongHER Nation™ community for exclusive faith-based fitness promotions, merchandise and more!
Military Support
HER Soul Wellness
Claim your FREE Soul Care Guide to discover a simple three-step process that frees your soul, improves your well-being, and helps you thrive by transforming your life.