Now Accepting New Clients
"Everyone admired her strength, never sensing her weary soul."
Mission & Vision
HER Soul Wellness™ is dedicated to walking with women through motherhood transitions, empowering them to heal virtuously, embody divine victory, and recover physical vitality through faith-filled, integrative wellness coaching support.
We envision a world where mothers in the early years of parenting heal, thrive, and cultivate legacies that transform their families and inspire generational change for years to come.
HER Action Plan™
HER Soul Wellness is founded on the belief that healing is both personal and generational. Many mothers carry inherited patterns of pain that quietly pass from one generation to the next. We understand that lasting change requires intentional support and a sustainable plan.
HER Action Plan™ is our signature framework that empowers mothers to break generational cycles and cultivate sustainable habits that heal the present and liberate future generations from the painful patterns of the past.
Heal | Healthy Boundaries | Soft Heart
Setting clear, respectful boundaries to reduce stress, build self-respect and create inner stability.
Embody | Empowering Beliefs | Sound Mind
Transform limiting beliefs into liberating beliefs, strengthening both spiritual and mental health.
Recover | Spirit-led Behaviors | Strong Temple
Embrace spirit-led behaviors that cultivate emotional resilience, healthy habits and lasting change.
HER Philosophy
HER Soul Wellness Coach
The Heart Behind The Mission
Coach Shalliea Mitchell is a devoted mother, Army Veteran, passionate disciple of Jesus Christ, and founder of HER Soul Wellness. Grounded in her personal testimony and strengthened by professional expertise, she inspires women to elevate their well-being and embrace healthy heartfelt living.
Training & Certifications
- National Board Certified Health & Wellness Coach (NBC-HWC)
- Pre- & Postnatal Coach (GGS)
- Master Level Personal Trainer (ISSA)
- Recovery Peer Specialist (CRPS-P)
- Health Empowerment Coach (HCI)
- ITC Invitation to Change (CMC)
- Certified Nutritionist (ISSA)
- Helping Others Heal (DCF)
- Mental Health First Aider
- Emotional CPR Certified
Copyright © 2024 - 2026 HER Soul Wellness LLC - All Rights Reserved.
National Board Certified Coach Shalliea Mitchell
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