"The world saw strength, yet all she felt was the weariness in her soul." - S.M.
About HER Soul Wellness™
Our Mission
Through coaching, we empower women to courageously heal from unexpected change, cultivate well-being, and thrive through life’s shifting seasons. Our soul care experiences help women live aligned as legacy builders, shaping their families and impacting generations to come.
Our Vision
We teach women around the world how to live aligned in seasons of change and experience true freedom from the trauma of unexpected life events. We inspire women worldwide to embrace their divine purpose with courage, faith, and perseverance to build thriving legacies that enrich generations.
Loss & Life Transitions
Why HER Soul Wellness?
Together, We Move Forward
Our soul care experiences guide women through loss and life transitions when their identity feels shattered or they feel stuck in despair. We offer Christ-centered, compassionate health and wellness coaching strategies that uplift and support women in living aligned through life’s shifting seasons.
Schedule your soul care consultation.
Generational Healing
Changing the Narrative
Rewrite Your Story
HER Soul Wellness is founded on the belief that healing is both personal and generational. Many women carry inherited patterns of pain that quietly pass from one generation to the next. Real change requires more than awareness; it needs intentional support and a sustainable plan.
HER Action Plan™
Our signature framework helps women break generational cycles and build sustainable habits that heal the present—so future generations are free from the painful patterns of the past.
Schedule your soul care consultation.
StrongHER Together
HER Action Plan™
Healing, Growing and Thriving
Heal | Healthy Boundaries | Soft Heart
We guide women in setting clear, respectful boundaries that not only reduce stress and build self-respect but also create a more harmonious environment.
Embody | Empowering Beliefs | Sound Mind
We help women transform limiting beliefs into liberating beliefs, strengthening both their spiritual and mental health.
Recover | Spirit-led Behaviors | Strong Temple
We help women embrace spirit-led behaviors that create emotional stability, life balance, and hope.
Schedule your soul care consultation.
"Rise the mind, set the soul." - S.M.
"Rise the mind, set the soul." - S.M.
"Rise the mind, set the soul." - S.M.
"Rise the mind, set the soul." - S.M.
"Rise the mind, set the soul." - S.M.
"Rise the mind, set the soul." - S.M.
Coach Shalliea Mitchell
Founder of HER Soul Wellness
The Heart Behind the Mission
Coach Shalliea Mitchell is a devoted mother, Army veteran, and passionate follower of Jesus Christ. Through her personal testimony and professional expertise, Shalliea is committed to inspiring ladies to elevate their well-being and build "soul full" legacies that bless generations to come.
Credentials & Certifications:
- Master Level Personal Trainer (ISSA)
- Health Empowerment Coach (HCI)
- Recovery Peer Specialist (CRPS-P)
- Helping Others Heal (DCF)
- Certified Nutritionist (ISSA)
- Mental Health First Aider
- Emotional CPR
- And more...
Speaking Engagements:
Contact HER Soul Wellness to inquire about availability and rates.
Proverbs 31:25
HER Credentials
Copyright © 2024 HER Soul Wellness LLC - All Rights Reserved.
Health Empowerment Coach Shalliea Mitchell
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HER Soul Wellness
Claim your FREE Soul Care Guide to discover a simple three-step process that frees your soul, improves your well-being, and helps you thrive by transforming your life.